Give The Gift of Better Health with a Fitness Kickboxing Membership From Douvris!

Give A 3-Month Fitness Kickboxing Membership for only $299

FREE boxing mitts included that you can wrap and put under the tree!

Call today 613-209-9686

Hurry, limited time offer: expires December 23, 2023

This offer expires:

This offer is available at the following locations: Aylmer, Bank St, Barrhaven, Kanata, Kemptville, Ottawa-East, & Orleans locations.
This offer is available on new memberships only.

Sign-up & Give The Gift of Fitness

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Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Fitness Kickboxing Trial Offer

Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 5 of our Ottawa fitness training facilities.

Douvris News

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Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

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Word of the Month: Courtesy

December 1, 2023

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

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Black Belt Red Stripe Test

November 2, 2023

Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.

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WKC World Championships 2023

November 2, 2023

Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!

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Word of the Month: Self-Discipline

November 1, 2023

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

black_belt_grading_sm

Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

12_dec_courtesy-min

Word of the Month: Courtesy

December 1, 2023

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

compassion_post

Compassion: How It Can Help You and Others

November 15, 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.

red_stripe_test

Black Belt Red Stripe Test

November 2, 2023

Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.

wkc_team_douvris_2023-min

WKC World Championships 2023

November 2, 2023

Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!