Word of the Month

We Are Now Back Open!

July 22, 2020

We have created a little video to help members understand our new procedures.

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Total Body Training Now Offered at Douvris Orleans

July 17, 2020

Douvris Orleans is NOW offering Total Body Training (TBT) classes three times a week.

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Do You Have an Ego?

July 13, 2020

Deepak chopra says the ego is our self image, not our true self. It’s built by our judgements, misinterpretations, and the opinions of the world around us.

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Word of the Month: Confidence

July 1, 2020

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

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Learning to Fail

Learning to Fail

June 16, 2020

Learn to Fail or Fail to Learn | Self Criticism vs. Self Compassion, Gratitude, Humility and more

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Student Creed T-Shirt!!!

June 4, 2020

You can take the student out of the dojo but you can’t take the dojo out of the student! Grab one of our limited edition student creed t-shirts from our online shop starting this Monday.

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Online Dojo Weekly lesson videos →  Bi-weekly lesson videos

June 1, 2020

We love that you guys are continuing your training and karate practice from home. We will be switching to bi-weekly video lessons so that we can ensure the videos are the best we can make them for you!

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Douvris International Virtual Tournament

June 1, 2020

This will be a LIVE tournament via zoom on June 6 and June 7!

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Word of the Month: Excellence

June 1, 2020

Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…

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9 Ways of Coping with Internet Trolls and Harassment

May 19, 2020

For the last week Sensei Nick and I have been getting harassed by fake accounts on Instagram. So today I will be sharing with you 10 ways to cope with Internet Trolls.

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Douvris International Virtual Tournament

May 14, 2020

This will be a LIVE tournament via zoom on June 6 and June 7!

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Book Club – Online

May 4, 2020

Join Sensei Nick on Saturday, May 23rd at 2 pm for a fun filled couple hours of Artemis Fowl Jeopardy and book chats!

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