Orleans Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

CLASS SCHEDULE:  Click here to download a PDF version.

On Mobile? Turn your phone sideways for a better view!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-9:45
TBT
Strength and Conditioning
9:15–9:45
KARATE TYKES
All Belts
5:15-6:00
KARATE KIDS
Beginner White/Yellow
5:00-5:30
KARATE TYKES
All Belts
5:15–5:45
KARATE TYKES
All Belts
5:00-5:45
KARATE KIDS
Beginner White/Yellow
10:00-10:30
KARATE TYKES
All Belts
9:45-10:30
KARATE KIDS
Beginner White/Yellow
6:00-6:45
KARATE KIDS
Advanced Blue/Black
5:30–6:15
KARATE KIDS
Beginner White/Yellow
5:45-6:30 KARATE KIDS Beginner White/Yellow 5:45-6:30
KARATE KIDS
Int.
O/O-G/Green
10:30-11:15
KARATE KIDS
Beginner
10:30-11:15
KARATE KIDS
Int
O/OG/Green
6:45-7:30
ADULT KARATE
Beginner White/Orange
6:15-7:00
KARATE KIDS
Beginner White/Yellow
6:30-7:15
KARATE KIDS
Int.
O/O-G/Green
6:30-7:15
ADULT KARATE
Beginner White/Orange
11:15-12:00
BEGINNER
Point Sparring
11:15-12:00
ADULT KARATE
Inter/Adv/
Green/Black
7:30-8:15
TBT
Strength and Conditioning
7:00-7:45
KARATE KIDS
Inter.
O/O-G/Green
7:15-8:00
KARATE KIDS
Advanced Blue/Black
7:15–8:00
TBT
Strength and Conditioning
12:00-12:45
ADVANCED
Point Sparring
11:15-12:00
TBT
Striking
7:45-8:30
ADULT KARATE
Int/Adv
Green/Black
8:00-8:45
TBT
Striking
8:00-8:45
ADULT KARATE
Inter/Adv/
Green/Black
12:45-1:15
BBM
Juniors
1:15-1:45
BBM
Adults

Schedule effective March 28, 2022

See All Douvris Events on Our Main Website