News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Word of the Month: Respect

February 28, 2024

Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.

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10 Things You Didn’t Know About Karate

February 15, 2024

For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate. 

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Thank you for 40 years!

February 1, 2024

We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏

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Canadian Open Martial Arts Championship

February 1, 2024

We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.

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Commitment in Martial Arts: How It Works and Tips

January 14, 2024

here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.

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Word of the Month: Perseverance

January 1, 2024

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

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Holiday Hours at Orleans

December 18, 2023

Check out our holiday hours!

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Helping Others: The Greatest Lesson of Karate

December 12, 2023

December is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…

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Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

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Word of the Month: Courtesy

December 1, 2023

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

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Compassion: How It Can Help You and Others

November 15, 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.

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Black Belt Red Stripe Test

November 2, 2023

Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.

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