News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

Introducing the Douvris Wellness Centre

May 12, 2023

Gone are the days of doom scrolling, sour news stories, and disconnected media. Enter: Douvris Wellness Centre.

Introducing Douvris Welness Centre

May 1, 2023

Introducing, Douvris Wellness Centre 🌱 Come one, come all, into the world of POSITIVE social sharing and news stories.

Word of the Month: Responsibility

May 1, 2023

One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…

8 Ways You Can Be a Good Teammate in Karate

April 14, 2023

Karate as a whole is known for being individually-focused. Each student has the ability to carve out their own path and set their own goals for success.

Celebrating Pride Month At Douvris

April 3, 2023

Mark your calendars for June because it’s pride month and we will again this year be raising funds for the Ten Oaks Project.

Get Fit With Sensei Nick

April 3, 2023

Today’s video is a 35 minute, no equipment workout focusing on everything from our core downwards.

Douvris Black Belt Master Class

April 1, 2023

Please join us in April for our second Black Belt Master Class.

Word of the Month: Humility

April 1, 2023

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.