Gallery
Photos from past classes, events and special occasions.
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Orleans fitness training facility.
Douvris News
Cultivate Self-Discipline: 9 Ways to Strengthen Your Morning Routine
Self-discipline begins the moment you decide how to start your day. It’s not about rigid control but about consciously creating habits that serve your goals, strengthen your character, and set the tone for everything that follows. Let’s make that daily beginning a deliberate act of discipline that uplifts, empowers, and prepares you for whatever the world brings.
Read More
Douvris Pink Army
Students are reminded to wear their pink belts to class until November 15th—a special chance to show off their belts a little longer!
Read More
Word of the Month: Self-Discipline
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
WKC World Championships
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Cultivate Self-Discipline: 9 Ways to Strengthen Your Morning Routine
Self-discipline begins the moment you decide how to start your day. It’s not about rigid control but about consciously creating habits that serve your goals, strengthen your character, and set the tone for everything that follows. Let’s make that daily beginning a deliberate act of discipline that uplifts, empowers, and prepares you for whatever the world brings.
Read More
Douvris Pink Army
Students are reminded to wear their pink belts to class until November 15th—a special chance to show off their belts a little longer!
Read More
Word of the Month: Self-Discipline
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
WKC World Championships
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreGet promotions and great content delivered to your inbox
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.